hypnobirthing
noun [ U ] (trademark US HypnoBirthing) uk/ˈhɪp.nəʊˌbɜː.θɪŋ/ us/ˈhɪp.noʊˌbɜ˞ː.θɪŋ/
（用深呼吸，冥想和想象来帮助放松和处理疼痛的）催眠分娩，温柔分娩，静心冥想分娩
the use of deep breathing, meditation, and visualization in labour (= the process of giving birth) in order to help the woman relax and deal with pain
Hypnobirthing is the latest trend in natural childbirth, but it's not a new idea. 温柔分娩是自然分娩的最新潮流，但并不是一个新的概念。
She used a hypnobirthing method in which she counted backward by 10s and imagined a wave of relaxation moving through her body. 她使用催眠分娩的方法，倒数10个数，然后想象一波放松的感觉在她的身体里移动。
Should she decide to expand her family she might like to try HypnoBirthing for an easier, comfortable birth. 如果她决定要更多的孩子，可能会尝试催眠分娩，这样会更容易，更舒适。
- More examples
- She had three of her children using hypnobirthing techniques.
- In the first session, we went through what HypnoBirthing is all about and watched a video of other women using the techniques during labour.