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单词 power nap
释义
power nap
noun [ C ] uk/ˈpaʊə ˌnæp/ us/ˈpaʊ.ɚ ˌnæp/
能量盹儿,恢复精力的小睡(白天时间的小睡)
a short sleep that you have during the day
Taking a 20-minute power nap can boost your energy levels. 打20分钟的能量盹儿,就能帮助你恢复体力。
power-nap
verb [ I ] uk/ˈpaʊə ˌnæp/ us/ˈpaʊ.ɚ ˌnæp/ -pp-
午睡,小睡
to have a short sleep during the day, especially so that you can do your job better
Employees power-nap for about 15 to 20 minutes and come out refreshed. 雇员们小睡约15至20分钟,就会神清气爽。
    More examples
  • I would head into the janitor's cubicle and power-nap in a broken wheely chair.
  • He kept a study at the back, painted scarlet and home to a bed on which he would power-nap.
  • Professor Maas recommends power-napping through the day to increase alertness and reduce stress.
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