yoga ball
noun [ C ] uk/ˈjəʊ.ɡə ˌbɔːl/ us/ˈjoʊ.ɡə ˌbɑːl/ (also balance ball, exercise ball, fitness ball, stability ball, Swiss ball)
瑜伽球
a large ball for sitting or lying on while exercising
Using a yoga ball instead of exercising on a flat surface forces the body to respond to the instability of the ball. 用瑜伽球代替在平面上运动，迫使身体对球的不稳定性做出反应。
- More examples
- The first 100 people to register for the 5K WalkRun will receive a free fitness kit which includes a yoga mat, yoga ball, workout bands and other items.
- During labour an all fours position works well, or kneeling and leaning on a yoga ball or the edge of the bed or chair.
- We have in stock an anti-burst PVC yoga ball measuring 65cm when fully inflated. Bright blue & ideal for fitness workouts.
- Whether you call it a stability ball, a Swiss ball, or a yoga ball, a quality exercise ball should support the weight of your moving body, retain air, and deflate slowly if punctured.