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单词 glute
释义
glute
noun [ C usually plural ] informal uk/ɡluːt/ us/ɡluːt/
(同 gluteus)
→  gluteus
Squats are ideal for developing and toning the glutes. 下蹲是让臀大肌增大结实的理想运动。
Step up, squeezing the right glute as you lift. 踩高、提腿时收紧臀大肌。
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