prehab
noun [ U ] specialized /ˈpriː.hæb/ /ˈpriː.hæb/
sports （赛前/运动前）预康复
special exercises chosen for a sportsperson to do to prevent injury. Prehab is short for prehabilitation.
The aim of prehab is to avoid injury by compensating for the repetitive movements and stresses of regular training. 预康复训练的目的是通过补偿常规训练的重复动作和压力来避免受伤。
A prehab programme is becoming a regular part of an athlete's training routine. 预康复训练计划正在成为运动员日常训练的常规部分。
medical 术前复健（prehabilitation的缩写）
activities done by someone before they have a medical operation in order to improve their fitness and help them to recover more quickly. Prehab is short for prehabilitation.
Prehab is all about good preparation for your body and mind prior to surgery. 术前复健的全部目的就是让你的身体和心理为手术做好准备。
Prehab before knee replacement has been shown to reduce initial inpatient rehabilitation time. 膝关节置换手术的术前复健显示可降低初期住院康复时间。
- More examples
- Prehab is a relatively new idea in sports medicine and therapy.
- To ensure the best chance of success with prehab, the athlete should start practising it before injury occurs.
- Someday, perhaps, this focus on prehab will lead to the elimination of - or at least a great reduction in - major injuries.
- Prehab aims to improve your knee function prior to the replacement.
Compare: rehab